Today has been and very very very good day!
First of all I weighed in today for Weigh-in Wednesday and I am down 3 pounds!!! Woohoo!!! That’s a total of 5 lbs lost since I had a come to Jesus moment when I weighed in at the doctors office two weeks ago and decided it was time to get my butt in gear because I was seriously losing control. Sparky weighed in yesterday and he’s already lost TEN pounds!!! Sometimes I hate men and their fast weight losing lol but seriously I’m really proud of him, he’s truly committed to this also and we do great when we get focused like this together.
Woke up, weighed, lemon water, protein coffee and then off to work where I enjoyed my veggie breakfast today. Leftover roasted squash and zucchini from last night and it was very satisfying and filling. Felt great to get a head start on my veggie intake so early in the day.After work I grabbed an almond milk and coffee and went and got my hair cut. I about fell asleep in the chair anyways because I’m still in the sleepy phase of detox and Wendy my stylist had me all relaxed messing with my hair. So drowsy in fact that I forgot to step into the ladies room before I left for my 45 minute drive home…increased water intake, weight loss and a coffee makes for an angry bladder before I made it to home. Yikes.
Once home I had a sweet potato and some pork rinds for lunch. Pork rinds? Yes, pork rinds. Completely paleo and Whole30 compliant as long as you get the ones that just have pork skin and salt listed in the ingredients. They are so good occasionally for the crunch factor that is so often missing in a paleo lifestyle.
Sparky soon came home and before I knew if it was time to make dinner. One thing that being paleo does is get you in the kitchen cooking constantly. I’m happy to say that I’m enjoying it tho.
We had chicken wings and broccoli for dinner. Another of my staple paleo meals that we enjoy a lot. I bake the wings after brushing them with coconut oil and sprinkling with some seasoning.
So that’s pretty much our day! Thanks for following along!